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Post by Admin on May 12, 2016 13:25:43 GMT -5
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davg
New Member
Posts: 12
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Post by davg on Jun 3, 2021 4:10:23 GMT -5
Thank you for your post. Nutrition is 80% of success, which is why it is so important to eat right. No one is saying to eliminate sugar, sweets, bread, or other foods completely. Just consume in moderation. Even working out, you shouldn't expect results if you eat poorly and have only fast carbohydrates in your diet.
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